What Not to Stress Over During COVID-19 Times
We don’t have to have it altogether. I have seen the memes and yes if you are a creator or someone who is thriving on one front you may have the ability to create or acquire more skills. It may…
stress relief
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Always Eat After 7pm A Journey
This post is brought to you by our sponsor, “Always Eat After 7pm.” The opinions expressed below are my own! This book Always Eat after 7pm, I know will challenge everything I have ever heard about diets or eating “healthy’ just from…
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Monday Motivation: Checking in!
So another week in quarantine! It’s been a month I believe so far for my family here in Philadelphia! We did a dance to celebrate it. As hard as it’s been it’s better than getting sick. I told the kids…
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Easter 2020 Full of Change
Easter is always about reverence, family, and fun! This year that is being tested with Covid-19! Families aren’t or should I say not supposed to be coming together who don’t live in the same house. With that being said Easter…
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Monday Motivation: Cohabiting and Distancing inside the Home
There are a lot of things being said how you should move in this world right now. For one the only thing that should be stressed is being inside of your own home where your bills are. Outside of that…
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Quarantine Woes…This week of Struggles….
During this time, we have so much on our minds. Some of its based-on survival and some of its about mental and emotional health. I took a few thoughts that I am sure we all have but are too afraid to speak it openly…
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Bristol Riverside Theatre presents Cabaret
So, a million weeks later I am finally getting to my review of Cabaret. I was at the showing at the first night showing held on March 10. Although it was at the beginning when events that were beginning to…
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Monday Motivation: Gratitude Challenge
So is it a good thing to spread gratitude? Yes! It’s better than spreading all kinds of negativity. We know some of the negativity is based on truth of our current situations. Some of the things that’s happening is beyond…
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Sunday Message: Inspire Someone
I want to put out a series of inspiration because we could use it during this time! It’s hard trying to manage anxiety, fears, or heart break! We have a lot to keep together. Saturday Chats I had a FaceTime…
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Women history month: Tameka motivates from the inside out
Today’s Women History Month highlight is all about Tameka Marshall. Tameka is a motivational speaker and organizer of TEDx Queens Village. TEDx Queens Village is a place for shared ideas and space. It’s a space to challenge you to THINK BIG. Thinking…
