Friday Check-In: September 17, 2021
Happy Friday and cheers to the weekend. We have made it another week. With all that has gone down this week, this recap is full Philly fun and a real conversation about depression as we enter Fall. Pin it for…
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Monday Motivation: Positive Thinking Day
Happy Monday. Today is also Positive Thinking Day. Positive Thinking doesn’t mean having everything in life align the way you want. It doesn’t mean that bad moments stop happening. Its not like television where the main character never complains or…
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Ways to Prepare for Holiday Anxiety
With Fall around the corner its not too early to begin to start preparing for holiday anxiety. There are ways to keep your focus as the holidays approaches. Keep in mind, that the holidays are much bigger than just Thanksgiving…
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The Self-Care You Need Immediately
If this is your first blog, welcome! If you’re a long time supporter of the blog you know that self-care is daily care. Taking and ditching self-care to just one day a week isn’t enough. What is the self-care you…
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Being Honest on Anxiety for Back to School
Happy Tuesday or whatever day this article finds you. Anxiety is something that I have struggled for years with. As the new school year is fast approaching, my anxiety for my children’s welfare is increasing. They have been home for…
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Monday Motivation: Clear Intentions
Good Monday morning to you! I hope today and everyday finds you in the best of health and spirits. Sending love to Louisiana today as they are in the cuff of the Hurricane. As we continue to start our day,…
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Guaranteed Overnight Theatre
Philadelphia Dramatist Center is back for their first live theatre performance since before the pandemic. Their Guaranteed Overnight Theatre was an amazing performance of collaborative work. The Concept The actors/actresses had 24 hours to write, produce, and rehearse their plays….
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Calmigo: Calming Device and Anxiety Help
If this is your first blog, welcome. For my seasoned readers, you are well aware that I’ve been dealing with anxiety for quite some time. I’ve been managing my anxiety with therapy, self-care, CBD, and other natural remedies. Now I…
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Monday Motivation: Feeding Your Anxiety
It’s no secret that so many suffer from and with anxiety. I am one of those who deal with bouts of anxiety from time to time. Managing my anxiety so I can live a life full of blessings isn’t as…
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National Relaxation Day
Today is National Relaxation Day. A day to help us lean into relaxing or remind us to do more relaxing! It’s hard for so many to simply relax. What is is that stresses us out so much that something as…
