It’s no secret that I deal with anxiety. I’ve been transparent with it for such a long time. With that in mind, anxiety comes and goes in waves. Everyone has their set of triggers. Triggers are those things that pushes…
We shouldn’t have to wait for Women’s History month to make a stand for women! Women do so much that we should be able to make sure that we protect them at all cost! We also need to find ways…
Happy Monday! Another day and another amazing week ahead of us. We have to talk about something we all deal with in our own way-anxiety! Anxiety is the stress that we feel that tells us that we can’t have or…
The Winter’s Tale is originally written by William Shakespeare is on full display at Phoenix Theatre. This adaptation is written and directed by Ms. Katrina Hall. The words to describe the experience can only be described as powerful. The entire…
Happy Friday to my amazing community! I hope you’re just as happy for Friday as I! This has been a long week to say the least! Let’s get into the highs and lows. Valentine’s Day So love week last week…
So much emphasis this week as we step into Love Week will be about outward manifestations. All kinds of cards, candies, and trinkets will be given. However no matter what you’re title is self love is necessary. We need to…
As we are days away from Thanksgiving, times have changed. Sine the pandemic we have learned how to be without those we love. We were in the crossroads of doing the right thing when it came to staying home or…
Happy Monday! No one likes bad news. I am no exception. I spoke about my stress last week in the podcast. Also I talked about this uneasy feeling and anxiety I had. Now I feel like that 4am wake up…
What a weekend right? Well it’s now time to get it back together right?! Back to work and school we go! We only have about a month left of the year. Whew! Talk about tying flying! Happy Monday! Revamping: Monday…
Good Sunday morning! It’s been a week. A week full of ups and downs, disappointments, and fear. Now that we have a President elected doesn’t mean that life has picked up moved on. There’s work to do! Working Together There’s…
