National Relaxation Day
Today is National Relaxation Day. A day to help us lean into relaxing or remind us to do more relaxing! It’s hard for so many to simply relax. What is is that stresses us out so much that something as…
Today is National Relaxation Day. A day to help us lean into relaxing or remind us to do more relaxing! It’s hard for so many to simply relax. What is is that stresses us out so much that something as…
It’s been hard to figure out a vacation plan of action with you know what is still lingering. We spent all last Summer long at home. We didn’t do any trips and learned how to make do. Although Covid-19 is…
Happy Monday! Did you catch Sunday’s blog on National Happiness Happens Day? If you didn’t, make sure to check it out! Today being a Monday we all know how Mondays pan out? The beginning of the week where we need…
Happy Sunday. Today is National Happiness Happens. I believe that happiness doesn’t just happens. It takes work from the inside out! Happiness is a personal journey! Happiness is a Choice Although every moment of our lives can’t be overwhelmingly happy….
Everyone talks about how mornings should run! Waking up with good energy, getting a to do list, meditating or praying, or even being intentional is great!! What happens when you wake up and it doesn’t flow the way you intended?…
Happy Friday and cheers to the weekend! So much has happened and I want to update you! Here we go! Fourth of July I spent my 4th of July in Target and at a dual birthday party for one of…
David Adams is the name that Sydney Wong writes under. “How to have a Good Day” is one of the books you need under your must reads and must have. It’s a simple reading only consisting of 9 chapters, an…
Happy Monday! It always seems like a task to balance anything. Balancing a checkbook, weight loss, health initiatives, and work-life becomes tedious to do! So with that being said, how exactly do we make it happen? Learning to take a…
Happy Friday and cheers to the weekend. This has been one troubling week. Between the news and stress it’s been one bumpy ride. Happy National Stress Awareness too! We know that stress kills so make sure you check out the…
This isn’t the time when I have already felt as if I have mastered a lesson especially in a difficult situation. This is an active lesson that I am learning as I go. Learning to allow things to happen and…