Mid-Week (Wednesday) Check-In
Happy Wednesday and happy mid week check in. I hope you are well. Today’s Wellness Wednesday has a lot to do with self care and breaks. So if you are finding that you are feeling overwhelmed even for a short…
Self Care
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Museum of Illusions
I am not sure how I had not been to Museum of Illusions until this week. However it was a joy to go and enjoy. I attended Museum of Illusions in support of Wellness Phl’s Ovarian Cancer benefit. All of…
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Redwood Beauty and Wellness
If you’re still looking for more ways to add health and wellness into your life then Redwood Beauty and Wellness is your go to. I had the Infrared Detox and it was the burn I needed to continue towards my…
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Wednesday Check-In: January 11, 2023
Happy Wednesday! I hope today is finding you in great health. To start the recap thus far, United States is experiencing grounded flights. In addition January is about getting back into a flow of wellness and that’s exactly what I’ve…
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Healthy Lifestyle
What is healthy for me may not be healthy for you! I encourage you to speak to your doctor and nutritionist before starting any new regiment. After consulting with my doctors and nutritionist we came up with a list of…
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Monday Motivation: Journal Prompts
Happy Monday. I hope today is the best that it can be for you and your goals. With that being said, as we progress into our Monday goals let’s talk about journal prompts. I am an avid journal writer. From…
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Sunday Message: Taking Care of Yourself
Sundays are a great way to slow yourself down. From taking care of everyone to adding a little self care (which should be daily) to your routine. Today is Winter Skin Care Relief day and today we are serving up…
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Friday Check-In: January 6, 2023
Happy Friday and cheers to the weekend. I have never wanted to see a Friday as bad as this. You would have thought that I had a full overwhelming schedule and I didn’t. However this is the first Friday of…
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Keep a Few Things into the New Year
I know we want to step ahead for the New Year but there are a few things we need to keep. So let’s dive into a few things on the planner. So what are the things that we need to…
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A Christmas Carol Comedy
Nothing is better than Christmas like a comedy show. A Christmas Carol Comedy by Hedgerow Theatre is happening for their last show tonight at 7pm. Enjoy the a Christmas Carol unlike anything you have ever seen before. Before you Go…
