Monday Motivation: Small Reminders
Happy Monday. What a great day to have a good day. If you are enjoying a much needed and welcomed day off-kudos to you. It’s President’s Day observance and many are off today. You may have started your day without…
stress management
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Finding Fassbender
I had the elite privilege of attending the production of Fassbender. Fassbender is being shown at Inis Nua theatre here in Philadelphia. It’s a woman show that showcases Amy Frear as Eve. Eve sets on a journey to return a…
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Friday Check-In: February 4, 2022
Happy Friday and cheers to the weekend. I hope you had an amazing week. We have so much going on so I want to dive in to the highs and lows of the week. Happy February-First Friday of the Month…
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What if You Have No Goals Set?
This past weekend was National Vision Board Day. What if you are coasting through 2022 so far and you have no goals set? Do you have to have goals set so early into 2022? Yes and No. If you are…
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Wednesday Mid Week Check-In: January 12, 2022
Happy Wednesday. It’s time for another Mid Week Check-in. In the mid week check-in we do a little celebration of making it to the mid week point as well as discover the things that we can do better in our…
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Midweek Check-In: Resetting Yourself
Happy Wednesday during this Christmas holiday week. I wanted to do a midweek check in to make sure that above holiday preparations that you are all doing well. Pin it for later Hard Week For Some Yesterday amongst getting things…
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Monday Motivation: How to Crush your Goals even When No one is Paying Attention
Happy Monday. Here’s to a great week ahead. So how exactly can we prepare for a successful week this week? Prepare the things that we need. This may be an early week as the holidays near. So let’s prepare what…
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Monday Motivation: Mindfulness through the Day
Happy Monday. What a great day to have a great day. With just about less than a month until the New Year let’s talk about why goal setting doesn’t stop around the holidays. Daily we have a responsibility to do…
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Friday Check-In: December 10, 2021
Happy Friday and cheers to the weekend. I hope your week was magical as mine. Today’s recap include media events and home life. It’s been a busy week also a short one as my children had a day off from…
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Sunday Message: Pause
Good Sunday morning to you! I hope you are having a great start to your Sunday. Todays message is all about adding pauses in your day. Out and About As more and more holiday inspired events present themselves I’m finding…
