Sunday Message: Pause
Good Sunday morning to you! I hope you are having a great start to your Sunday. Todays message is all about adding pauses in your day. Out and About As more and more holiday inspired events present themselves I’m finding…
stress management
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Azuka Theatre presents Young Money
I had the opportunity to view Young Money. It’s a chance opportunity about a young and upcoming rapper, Tomasina aka Kila-T who discovers that her life is about to change in an instant. She is accompanied by Gardenia who has…
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Caregivers Month and Check-In
There are a lot of observances in November and one of them is Caregivers appreciation. Not everyone has the gift, patience, and tolerance to keep others health and needs afloat. If you are a caregiver of any sort than todays…
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Monday Motivation: Trusting Your Gut
I had an amazing conversation with another Blogger. She needed some advice and I was so happy that she even thought of me to be a place she could come to. Interesting part is that she understood the assignment. She…
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Sunday Message: Boundaries and Joy
Today’s lessons is a simple one, let’s be clear on boundaries and joy. It’s been so long doing a Sunday message. I have been taking these last few Sundays and really finding ways to rest. Today with it also being…
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Therapy and Things to Know
Happy Wednesday. How are you really feeling? It’s mid week so do a check in. These days and weeks are flying so fast that sometimes we don’t do a check in and we need to. October is Emotional Wellness month…
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Monday Motivation: Happy November
Happy November to you. Are you ready for this new week and month. Time is waiting for no one. With the new month ahead I am giving you my real life tools on how I am preparing for the rest…
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Defining Your Morning Routine
The morning time is very sacred. It defines your day. Many people simply do not have a morning routine. Morning routines help guide your day with purpose. What’s in a routine? Everything. Let’s Explore! Pin it for later Establish a…
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Monday Motivation: Mid Day Check-In
Sometimes on Mondays we are not only trying to get out the door or online now a days. There are times when energy drops and the ability to push through may have already been depleted. In today’s mid day check-in,…
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Inis Nua Theatre Presents “A Holy Show”
Inis Nua presents “A Holy Show” by Janet Moran and directed by Tom Reing. What started as a secret led to a hijacking of a 1981 Aer Lingus plane. All from touches of religion unfolded on this faithful flight, the…
